Sprout Moong Dal Paratha

Sprout Moong Dal Paratha

1 Cup of chapati Dough.

Ingredients for stuffing:

1. 1 Cup moong sprouts
2. 1 tsp Ginger and Garlic Paste
3. 1 Green chilli nicely chopped
4. 1/4 tsp turmeric powder
5. 1/4 tsp coriander powder
6. 1/4 fennel powder
7. 1/4 tsp chat masala
8. Salt par taste
9. 1tsp oil 
10.  ghee for frying parathas

Mathod :

1. Cook the sprouted moong in a pressure cooker for 2 whistles. Allow the steam to escape before opening the lid.
2. Heat oil in a pan.add turmeric powder, coriander powder,fennel powder in it.
3. Mix well now add chopped green chilli and ginger garlic paste.mix well.
4. Add boiled moong sprouts and chat masala..mix them and make a dry mixture of it.
   

 5.  Take a dough ball..shape it like small bowl..add stuffing to it and cover it.

6.    Roll the ball and make a circle shape paratha.

7.   Heat the tawa and grease some oil now place paratha on tawa put some oil..Roast from both side one by one until it become golden brown in color.

Your Paratha is ready to serve.